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SPRING YIN YOGA MASTERCLASS with Heather
3 October 2022 @ 10:30 am - 12:30 pm
$65
Just as nature enters a cycle of renewal, growth and expansion in spring—so does the energy within us. Embrace the opportunity to shed old unwanted layers and make a conscious choice to begin again.
Spring is here, along with the bright energy that comes with this season of rebirth, growth and sunlight. Those aspects of us that have been dormant over the winter months begin to awaken. Just as nature enters a cycle of renewal, growth and expansion—so does the energy within us.
This Yin Yoga Masterclass will focus on the Liver and Gallbladder Meridians, which support the body’s natural digestive and detoxification functions. This practice will be all about embracing the opportunity to shed old unwanted layers and making a conscious choice to begin again.
We’ll start small and introspective, then gradually open up our hearts to the sun.
A perfect time to add a little balance to your yoga practice with 2 hours of s l o w.
All welcome and Bookings essential through our website timetable.