WORKSHOPS & RETREATS
At BRISBANE YOGASPACE we love to offer the opportunity to delve deeper into yoga and meditation practice and offer regular Workshops, Masterclasses, Retreats, Kirtan & Sound Healing and other special events.
We have had so many wonderful experiences with our students on yoga retreats and workshops to date and please keep an eye on this page for more information and the latest events as well as our FB page & Instagram.
Check through our YOGA EVENTS including Workshops and our upcoming NSW Rainforest Retreat and our Bali Yoga & Ayuveda Retreat 17-24th August or please email for full details.
*To secure your booking for any of our Workshops please make payment to: Brisbane YogaSpace BSB 064241 AC 10104731 REF: Event Date – OR you can email us OR book via your MindBodyOnline Client Account
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August 2019
SUPER RESTORATIVE SESSION
Join Marian Cavanagh for a delicious two hour Restorative Yoga practice. Marian trained with Judith Lasater in Restorative Yoga and is a certified Relax and Renew Trainer. This wonderful session will leave you with a profound sense of calm and wellbeing by helping stimulate the parasympathetic nervous system, relax the body and calm the mind…A beautiful and supported practise of nourishing and self-care. Bookings and pre-payment are essential to secure your spot as spaces are strictly limited. All are welcome and…
Find out moreYIN YOGA MASTERCLASS – Winter Nourishment to Spring Renewal
Winter Nourishment to Spring Renewal – a Yin Yoga Masterclass with Heather Winter is the most yin of all the seasons. We observe this in nature, as the earth is still and quiet. We, too, may feel physically stagnant, and gravitate toward retreating. Our tendency may be to hide under a blanket until spring arrives! Then, just as nature enters a cycle of renewal, growth and expansion in spring—so does the energy within us. Embrace the opportunity to shed old…
Find out moreSeptember 2019
Beginners YOGA Course
Join us for our next BYS Beginners Yoga Course and learn and practise key foundations of yoga flow and meditation. Running for 4 weeks each Saturday in September @11.30am our Intro to Yoga BEGINNERS COURSE will explore the foundations of yoga postures, breathwork and relaxation techniques as well as : What yoga is in more depth Why we do certain practises How these yoga practises and techniques benefit us Ways to support our health and wellbeing through yoga Developing strength…
Find out moreVINYASA FUSION – bhakti flow
Our Vinyasa Fusion is a unique blend of a led Vinyasa Flow to the beautiful sounds of live mantra from our Kirtan band, Lakshmi Sounds (Jacqui, Maitha, Nathan and Mark) This dynamic session combines the benefits of vinyasa with the yoga of sound and healing mantra, to take you on a fluid journey and inwards to the SELF. We have been offering our signature fairy light Vinyasa Fusion classes for many years at Brisbane YogaSpace and love the practise to…
Find out moreFAMILY YOGA CLASS
Enjoy a fun and interactive yoga class with your little ones and connect with your family through yoga. In a supportive environment we will practise yoga movements for strength and flexibility, guided meditation and relaxation as well as connecting with special mindfulness and yoga games. Parents and children from ages of 4 welcome and no yoga experience required. $30 for a family of 2 then $10 for each family member *For any queries please contact us and BOOKINGS ESSENTIAL
Find out moreRISE – a workshop with Sheila
As humans we’ve drawn a firm line between ourselves and nature, the environment, the wild. We’re not seperate from the rest of the planet who’s future is in jeopardy; but what makes us different is that we are the only beings who have the capacity to choose, to make decisions, to make change. Yoga draws us back to our true nature; Shows us the life force that is shared with all other living beings; Clears the space between our thoughts…
Find out moreOctober 2019
REST & RELAX – restorative & meditation masterclass
Immerse yourself in relaxation and restore with our special REST & RELAX Restorative & Meditation Masterclass… Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our energy and nervous system. Be supported with long nurturing holds in restorative postures designed to help reduce the heart rate and blood pressure and other effects of stress on body-mind system… Enjoy deep rest and relaxation, mindfulness and reduce stress and tension. The session will finish with heart opening…
Find out moreSOUNDBATH MEDITATION & REIKI
Immerse your mind, body and spirit in the sound of high vibrational crystal singing bowls to calm the nervous system, relax the physical body and dive deep into Self.Commencing with a light guided meditation to calm the mind and open the heart space, you will lay immersed in the powerfully and lovingly intended sounds of pure crystal singing bowls followed by distance Reiki (energy) healing. Sound Healing has the power to seamlessly calm our brainwaves into a deep Theta (meditative…
Find out moreSPRING RAINFOREST YOGA RETREAT
Join us for a rejuvenating and nourishing weekend away at our next Rainforest Yoga Retreat. Running from Friday 4pm to Sunday 10am with Jacqui and Maitha; our Spring Yoga Retreat will include daily Vinyasa Flow, Restorative & Yin Yoga, Meditation, mantra, yoga workshop and more. Featuring delicious wholesome vegetarian meals in beautiful rain forest surrounds with comfortable accommodation at Sine Cera Rainforest Retreat Center. *Sine Cera is located in Cougal, NSW about a 2 hour drive from Brisbane and offers…
Find out moreSUPER RESTORATIVE with Marian Cavanagh
Join Marian Cavanagh for a delicious monthly two hour restorative practice. Marian trained with Judith Lasater in restorative yoga, and is a certified Relax and Renew Trainer. This wonderful session will leave you with a profound sense of calm and wellbeing. Bookings are essential as classes are limited. Please bring a soft hand towel for your face to rest on, a warm shawl and an extra jumper. If you are pregnant, have any injuries or high blood pressure, please let…
Find out moreQuestions? Enquiries? Phone Sarah on 0432238632 or contact us online