Bliss out and be centred, calm and grounded with yoga meditation and breathwork practises. Get clarity of mind, openness of heart and illumination of Spirit. Explore different meditation technqiques and the tools that help us journey within. Rest deeply body, mind and open to Spirit and deep relaxation. All welcome. Please book through our website timetable
Join us for our next rejuvenating and nourishing weekend away at our Winter Wellness Yoga Retreat 17-19th June 2022. (Spaces are limited - BOOK NOW!) Running from Friday 4pm* to Sunday 10am with Jacqui and Maitha. *Please note our retreat is run on NSW TIME* Our Nourishing Wellness Rainforest Retreat will include nourishing Vinyasa Flow, Restorative Yoga, Meditation, Mantra, Yoga...
While yin yoga is a beautiful practice for any time of year, it’s especially lovely in the colder months as the body’s natural tendency is to curl inwards. The cooler temps tend to draw us into a place of stagnancy in the body. This masterclass sequence is designed to open up the body in areas that don’t tend to get...
💜Join us for our 14th BIRTHDAY celebrations and Fairylit Kirtan with LAKSHMI SOUNDS (Jacqui and Maitha on vocals and harmonium, Nat on guitar and Mark on drums) Chant and meditate with a heart lifting Kirtan then enjoy some bubbles and birthday cake with us and our fantastic yoga community.... BOOKINGS ESSENTIAL AND Please rsvp by registering online on our website...
Our next BEGINNER’S YOGA COURSE commences Sunday 3rd July 2022. Join our wonderful senior teacher Heather for an in-depth and powerful introduction to yoga. This 5 week course is designed for those who are new to yoga, recovering from injury or just want to revisit the fundamentals of the practice. We will explore good alignment and functional anatomy through a...
Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui... Use the power of yoga to help us shift and transform, grow resilience and inner vitality practises. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our energy and nervous system. Be supported with long nurturing...