LIFT YOUR HEART - 50-hour Level 2 course accredited with Yoga Alliance (International) with senior teachers Jacqui Sellers and Heather Kinang. Lift your heart, training and yoga journey with an integrated Level 2 Yoga Teacher Training and continued professional development with 2 passionate and dedicated trainers and teaching mentors- Jacqui and Heather of Brisbane YogaSpace. COURSE OUTLINE: 5 x Level...
Zing into Spring with Yang to Yin - A Spring Masterclass to help you transition into a new season The terms yin and yang are used within Taoist and Chinese philosophy to describe how opposite forces are connected and interdependent in the natural world. Yin refers to qualities that are slower and more passive, while yang refers to qualities that...
We are excited for our next SOUNDBATH with Faye from Sunflower Reiki and a divine afternoon... What is a Sound Bath? Shift and cleanse stagnant energy through Sound Healing and re-connect to your own healthy natural rhythms. Soothing your nervous system and calming your mind this Quartz Crystal Singing Bowl Vibrational Sound Bath will leave you feeling deeply relaxed, peaceful,...
Join Jacqui for a dedicated Trauma-Informed yoga session including Healing-Informed Yoga, group circle support and connection, restorative yoga, mantra and chakra meditation and yoga nidra. Jacqui is a yoga teacher and therapist of over 15 years, counsellor and is passionate about working in the context of trauma in yoga to support the student and allow it to be an empowering...
YOGADANCE is our dynamic and uplifting Vinyasa Flow Yoga and Dance Fusion practice... Incorporating creative yoga, free-form movement, flow, and dance this is a powerful, full-body practise centring body, mind and heart. Energised by world music and soul, this class with our inspiring teacher Anya is guaranteed to wipe stress from your body, help clear the mind and leave you...
Immerse yourself in yogic relaxation and restore with our special DEEP REST & RELAX Restorative & Meditation Masterclass with Jacqui. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our energy and nervous system. Be supported with long nurturing holds in restorative postures designed to help reduce the heart rate and blood pressure and other...
Join us for a rejuvenating and nourishing weekend away at our Rainforest Yoga Retreat February 2022. Running from Friday 4pm* to Sunday 10am with Jacqui and co; our BYS Yoga Retreat will include daily creative Vinyasa Flow yoga, Restorative Yoga, Meditation, mantra, yoga philosophy and more. *Our schedule is on NSW TIME* Featuring delicious wholesome vegetarian meals in beautiful rainforest...