FLIP & FLY with Maitha

Brisbane Yoga Space 18 Nash Street, Rosalie, QLD

Join us our next awesome FLIP & FLY, Arm Balancing & Inversions Masterclass with Maitha! Learn to fly and flip your perspective on and off the yoga mat! We'll explore drills and techniques to help us with our arm balances and inversions. Starting with a dynamic warm up, we will then focus on a variety of challenge asanas (with a...

$65

DEEP REST & RELAX

Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui... Use the power of yoga to help us shift and transform, grow resilience and inner vitality practises. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our energy and nervous system. Be supported with long nurturing...

$55

YOGA WELLNESS WORKSHOP for stress & anxiety

Join us for our next specialised Yoga Wellness Workshop for Stress Management held within a supportive and nurturing environment. Explore therapeutic yogic practices and tools for greater stress management and to help counter the effects of stress on our body and mind. Learn about and experience yogic philosophy and strategies to help support anxiety and reduce the impact it can have...

$75

BEGINNERS YOGA COURSE with Heather

Our next 5 Week BEGINNER’S YOGA COURSE commences Sunday 4th September 2022 with our wonderful senior teacher Heather for an in-depth and powerful introduction to yoga. This 5 week course is designed for those who are new to yoga, recovering from injury or just want to revisit the fundamentals of the practice. We will explore good alignment and functional anatomy through...

$145