WORKSHOPS & RETREATS
At BRISBANE YOGASPACE we love to offer our students the opportunity to delve deeper into their yoga and meditation practice and offer regular workshops, Masterclass, retreats and other special events.
We have had so many wonderful experiences with our students on yoga retreats and workshops to date and please keep an eye on this page for more information and the latest events as well as our FB page & Instagram.
Check through our EVENTS and read about our overseas retreat in Ubud, Bali in 17-24th August 2019.
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🌟We are excited to share our next BYS Beginners Yoga Course with Jacqui to start the new year with passion and love for the amazing practise, art and science that is yoga. Running for 4 weeks each Saturday in February @11am we will explore the foundations of yoga including : What yoga is in more depth Why we do certain practises How these yoga practises and techniques benefit us and can help us in all aspects of our lives, on…Find out more
“It is time to put the fear of handstands away and bring in a sense of simplicity to handstands. Frankly handstands take practice, and I am talking a lot of regular practice. So many hours will be spent on repeating drills before you suddenly unlock the magic of floating and balancing on your hands. But the overall foundation of a handstand is simple. You need open shoulders, strong core, wrists and forearms.” This workshop with Moe is designed to assist…Find out more
We are super excited to introduce our NEW Sunday YOGADANCE with Anya…YOGADANCE is a dynamic vinyasa dance fusion practice incorporating yoga, free form movement, flow, and dance. Energised by world music, this class is guaranteed to wipe stress from your body and leave you feeling inspired and invigorated. Open to all levels and ages. Bookings not essential and normal BYS class pricing. BYO water bottle, towel and get ready to dance and flow!Find out more
Join Marian Cavanagh for a delicious two hour Restorative Yoga practice. Marian trained with Judith Lasater in Restorative Yoga and is a certified Relax and Renew Trainer. This wonderful session will leave you with a profound sense of calm and wellbeing by helping stimulate the parasympathetic nervous system, relax the body and calm the mind…A beautiful and supported practise of nourishing and self-care. Bookings are essential as spaces are strictly limited for this session. All are welcome and no experience…Find out more
Our next Yoga Wellness Workshop with Jacqui Yoga for Stress & Anxiety will explore yogic practices and yogic tools for greater stress management and to help counter the effects of stress on our body, mind and spirit. In this workshop we will learn about and learn therapeutic yogic tools, yogic philosophy and take home strategies to help support anxiety and reduce the impact it can have on our lives. Deepen self resilience, self-awareness, relaxation and mindfulness in a safe, supported and…Find out more