WORKSHOPS & RETREATS
We have had so many wonderful experiences with our students on yoga retreats and workshops to date, please keep an eye on this page for more information and the latest events as well as our FB page.
Check through our EVENTS and read about our next RAINFOREST YOGA RETREAT 31st August – 2nd September with Jacqui and Jill Shaw Feather of YogaSanctuary.
Upcoming Events › YOGA WORKSHOPS
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Did you know the majority of people go most of their lives without ever having their heart above their head, let alone being upside down, so the process of inverting the body can be scary to say the least. However, if you have the opportunity to hang out with your feet over your head, you may find yourself impressed with the way inversions can make your body feel. Being upside down changes your view on the world both literally…Find out more
Be Happy Mum – Postnatal Return to Exercise & Nurturing the Body Workshop • Have you recently had a baby and are ready to get moving but you’re not sure how to get started? • Do you have a birth injury or are experiencing pelvic floor or core weakness and want exercises that are safe for your condition? • Do you want to be fit, strong and ready for the physical demands of raising children? • Do you want solutions…Find out more
*Healing and invigorating practise inspired through breath, music and movement* Join us for an inspiring and uplifting NIA Flow session with Anya. A powerful heart opening session conscious movement, music and creative yoga flow. Connecting and flowing with body, breath, energy, heart and spirit. Saturday 28th July 2-4pm $40 All welcome and bookings essential.Find out more