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THERAPEUTIC YOGA & INTEROCEPTIVE YOGA

 

We offer personalised specialised Private Yoga tuition as well as specialised Therapeutic Yoga and Interoceptive Yoga.

Our private sessions are tailored to your individual needs and those of your personal journey of growth and wellbeing. Explore and learn Yogic techniques and teachings to help transform your life, together with modern holistic and balanced healing approach.

Areas of exploration, healing and growth with Therapeutic Yoga Sessions can include:

  • Anxiety and stress
  • Insomnia
  • Relationship issues
  • Stress Management
  • Lack of confidence or self-esteem
  • Lack of energy
  • Depression
  • Wanting increased fitness, vitality, health and wellbeing
  • The desire to live more joyfully

Please see Jacqui’s counselling website evolvetherapies.com.au for more details or call Jacqui 0408 819 515