ABOUT BRISBANE YOGASPACE
Established in 2008, our Yoga Studio in beautiful inner-city Rosalie, Paddington offers a range of daily yoga classes to suit ALL-levels. Our yoga practices combine breath and postures fused with mindfulness and conscious movement to help still the chatter in the mind and bring us a sense of inner peace while developing greater flexibility, strength, rejuvenation and relaxation.
We have a range of different classes to suit all levels, so please browse our class styles, teachers and times and see what suits you best. As well as our 25 Classes per week, we also offer regular Masterclasses and Workshops, Beginners Courses, Yoga Retreats and Yoga Teacher Training.
Yoga is a holistic practice that helps strengthen, rejuvenate and balance our body, mind and spirit. In our classes and yoga workshops you will learn effective breathing techniques (pranayama), yoga postures (asana) for increased flexibility and strength, as well as relaxation techniques and meditation tools to help decrease stress and tension from the body and mind.
Benefits of a regular yoga practice include better health, increased stress management, better quality of sleep, improved concentration, reduced anxiety, more positive outlook and feeling more in tune with your health and overall well-being.
Brisbane YogaSpace was founded in June 2008 in Red Hill by Keren Cooksey and Jacqui Sellers and then relocated to our current beautiful studio in Rosalie, Paddington in 2013. We continue to be a dedicated premier Yoga Studio with the best teachers and passionate about offering all things yoga, wellness, mindfulness and meditation.
Our amazing team of experienced, highly qualified and dedicated teachers are driven to help our students find more peace, center, strength, grounding and empowerment through yoga and meditation.
We look forward to welcoming you to Brisbane Yogaspace and sharing our love of yoga with you.
Jacqui and the BYS team
YAI-RYT 500 Gold
Brisbane Yoga Space Director and Owner, Jacqui is a Yoga Alliance GOLD level teacher and has been studying and practising Yoga for over 15 years and began teaching in 2006. Jacqui continues the lifelong journey of growth, sharing and discovery of the infinite and profound facets of Yoga.
Originally attracted to the wholeness, balance and meditative bliss of Classical Hatha yoga, Jacqui has also studied Iyengar, My Health Yoga, Radiant Light Yoga, Laughing Lotus and Sivananda Yoga to now teach her balance of Hatha Flow Yoga and Vinyasa Yoga with deep awareness on the flow of prana, our vital life force, developed together with inner poise, strength, grace and mindfulness of classical Yoga.
Jacqui began her Teacher Training journey with Carrie Anne Fields of My Health Yoga in 2006 and has also completed training with Sivananda Yoga Vedanta Centre in Madurai, India and has also completed her Level 1 & 2 Teacher Training with Adam and Akash Bornstein of Radiant Light Yoga. In 2014 Jacqui completed an Advanced Teacher Training with Jasmine Tarkeshi and Emily Stone of Laughing Lotus (Lotus Flow TM).
In March 2018 Jacqui completed Trauma Sensitive Yoga training with David Emerson and Jennifer Turner in Boston, USA. Together with her counselling practise she continues on this learning journey of specialised therapeutic yoga with the goal to help others in need including those with anxiety and stress, as well as complex trauma and PTSD.
Jacqui is forever grateful to all her teachers and guides of Yoga and feels humbled and inspired to be sharing her passion for Yoga in all its forms with our students.
Yoga truly is a journey within, to the discovery of our true nature, peace and inner bliss. A sacred transformational tool to expand our wellbeing and hearts and live with Spirit.
Om Namah Sivaya, Jacqui