Enjoy and drop into a special New Year Yoga Masterclass and mini retreat with Jacqui to start your year with yoga inspiration, grace and connection. We will enjoy a nourishing afternoon of revitalising vinyasa flow, mantra meditation, restorative yoga, vision boarding, New Year sankalpas, positive intentions and ways to support our NEW YEAR energy and goals. Reset and nurture, go...
Immerse yourself in yogic relaxation and restore with our special DEEP REST & RENEW Restorative & Meditation Masterclass with Jacqui. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our energy and nervous system. Be supported with long nurturing holds in restorative postures designed to help reduce the heart rate and blood pressure and other...
EMPOWER the goddess within with a special Hip & Heart Masterclass for body, mind and spirit. In this extended session enjoy manifesting more nurturing through a special Goddess focused practise including yoga flow, meditation, mantra and Restorative Yoga. Explore a Hips & Heart Opening Shakti Masterclass with to empower the goddess within and invite in more nourishment. We will enjoy...
Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui... Use the power of yoga to help us shift and transform, grow resilience and inner vitality practises. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our energy and nervous system. Be supported with long nurturing...
SPECIAL EASTER SATURDAY Soul Session..... Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui... Use the power of yoga to help us shift and transform, grow resilience and inner vitality practises. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our energy and nervous system....
Inversions are empowering and they not only teach us about our inner strength, but about our innate joyfulness and courage. In this masterclass, we will dissect all inversions and their proper alignment to set ourselves up for success! This class will provide foundational in-depth instruction and guidance to a wide array of inversions (handstand, forearm stand, headstand, shoulder stand and...
Join us our next awesome Arm Balancing and Inversions Masterclass with Maitha! Learn to fly and flip your perspective on and off the yoga mat! We'll explore drills and techniques to help us with our arm balances and inversions. Starting with a dynamic warm up, we will then focus on a variety of challenge asanas (with a myth or two...
Join us for our next specialised Yoga Wellness Workshop for Stress Management held within a supportive and nurturing environment. Explore therapeutic yogic practices and tools for greater stress management and to help counter the effects of stress on our body, mind and spirit. Experience, learn about and Integrate yogic philosophy and take home strategies to help support anxiety and reduce the...
Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui... Use the power of yoga to help us shift and transform, grow resilience and inner vitality practises. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our energy and nervous system. Be supported with long nurturing...
Bliss out and be centred, calm and grounded with yoga meditation and breathwork practises. Get clarity of mind, openness of heart and illumination of Spirit. Explore different meditation technqiques and the tools that help us journey within. Rest deeply body, mind and open to Spirit and deep relaxation. All welcome. Please book through our website timetable