YIN YOGA IMMERSION with Heather – connect to B L I S S

Join us this EASTER MONDAY to relax and rejuvenate with a special YIN YOGA IMMERSION with Heather.

Yin is a delicious slow practice that increases your flexibility. The term “yin yoga” comes from the Taoist tradition. Yang relates to movement, creating heat in the body. Yin is about finding stillness and cooling the body. And, the theory goes, we need both to find balance and be our most optimal selves. If you workout at the gym or spend your days sitting in front of a screen, Yin will bring significant rewards.

Connect to some YOGA B L I S S with this special extended session in a safe, nurturing and empowering space…

BOOKINGS ESSENTIAL through our website timetable and all welcome.