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Stress and Anxiety Workshop with Jacqui

19 November 2016 @ 11:00 am - 2:00 pm

As a qualified holistic counsellor and a yoga teacher for over a decade, Jacqui is well placed to take you on a journey to learn ways to reduce the effects of stress on our minds, bodies and hearts.
Learn ways to bring our nervous system back into balance and find new techniques to increase our health and wellbeing and sense of contentment and ease.
The day will include yoga, meditation, mantra, discussion, journelling and more. you can expect to walk away with some new tools to help you deal with everyday stress and anxiety.
All welcome. Bookings essential.

Cost: $50

Details

Date:
19 November 2016
Time:
11:00 am - 2:00 pm
Cost:
$50
Event Category:

Organiser

Jacqui Sellers
Phone:
0408 819 515

Venue

Brisbane YogaSpace Studio
18 Nash St
Paddington, QLD 4064 Australia
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Phone:
0408 819 515