Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui... Use the power of yoga to help us shift and transform, grow resilience and inner vitality practises. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our energy and nervous system. Be supported with long nurturing...
Bliss out and be centred, calm and grounded with yoga meditation and breathwork practises. Get clarity of mind, openness of heart and illumination of Spirit. Explore different meditation technqiques and the tools that help us journey within. Rest deeply body, mind and open to Spirit and deep relaxation. All welcome. Please book through our website timetable
Join us for our next rejuvenating and nourishing weekend away at our Winter Wellness Yoga Retreat 17-19th June 2022. (Spaces are limited - BOOK NOW!) Running from Friday 4pm* to Sunday 10am with Jacqui and Maitha. *Please note our retreat is run on NSW TIME* Our Nourishing Wellness Rainforest Retreat will include nourishing Vinyasa Flow, Restorative Yoga, Meditation, Mantra, Yoga...
While yin yoga is a beautiful practice for any time of year, it’s especially lovely in the colder months as the body’s natural tendency is to curl inwards. The cooler temps tend to draw us into a place of stagnancy in the body. This masterclass sequence is designed to open up the body in areas that don’t tend to get...
Journey into some challenging, transformative hip openers and arm balancing maha poses with grace, strength and ease. These poses can help us build courage and resilience as well as focus whilst getting strong and having fun! This 2hr intensive with Jacqui includes myth, mudra and mantra with powerful Vinyasa flow leading us to our Hip and Heart opening expansive maha...
Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui... Use the power of yoga to help us shift and transform, grow resilience and inner vitality practises. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our energy and nervous system. Be supported with long nurturing...
Join us for our next specialised Yoga Wellness Workshop for Stress Management held within a supportive and nurturing environment. Explore therapeutic yogic practices and tools for greater stress management and to help counter the effects of stress on our body and mind. Learn about and experience yogic philosophy and strategies to help support anxiety and reduce the impact it can have...
Our next 5 Week BEGINNER’S YOGA COURSE commences Sunday 4th September 2022 with our wonderful senior teacher Heather for an in-depth and powerful introduction to yoga. This 5 week course is designed for those who are new to yoga, recovering from injury or just want to revisit the fundamentals of the practice. We will explore good alignment and functional anatomy through...
Join us our next awesome FLIP & FLY, Arm Balancing & Inversions Masterclass with Maitha! Learn to fly and flip your perspective on and off the yoga mat! We'll explore drills and techniques to help us with our arm balances and inversions. Starting with a dynamic warm up, we will then focus on a variety of challenge asanas (with a...
💜Join us for our 14th BIRTHDAY celebrations and Fairylit CHANT FUSION with LAKSHMI SOUNDS (Jacqui and Maitha on vocals and harmonium, Nat on guitar and Mark on drums) ENJOY a special Vinyasa Flow Class to live music of heart-opening chants and beats. ~ Moving meditation to flow and glow! Stay after class for some bubbles and birthday cake with our...