Posts Tagged ‘yoga’

?We are excited to share our next BYS Beginners Yoga Course with Jacqui to learn the amazing practise, art and science that is yoga. Running for 4 weeks each Saturday in May @11am we will..

“It is time to put the fear of handstands away and bring in a sense of simplicity to handstands. Frankly handstands take practice, and I am talking a lot of regular practice. So many hours..

Join Jacqui for a nourishing Goddess Masterclass incorporating mantra, myth, mudra, flowing vinyasa and meditations designed to honour and strengthen the inner divine feminine (shakti). Balance a full yogic practise with deep rest, whilst tapping..

Join us for a rejuvenating and nourishing weekend away at our next Rainforest Yoga Retreat. Running from Friday 4pm* to Sunday 10am with Jacqui and Maitha; our BYS Yoga Retreat will include daily creative Vinyasa..

“Honouring and owning your story” with Alana and James “Owning our story and loving ourselves through that process is the bravest thing that we will ever do” – Brene Brown This workshop is all about..

Join us for an inspiring and uplifting NIA Flow session with Anya… A powerful heart opening session conscious movement, music and creative yoga flow. Connecting and flowing with body, breath, energy, heart and spirit. Saturday..

A special Pre festival Goddess Masterclass to rejuvenate, renew and inspire…. Our Hip & Heart Opening Masterclass  with Jacqui with delve into a nourishing Goddess session including Vinyasa yoga, Mantra meditation, Restorative yoga and deep..

?A special Self-Care Masterclass with Jacqui and Anya… Our Next Date: Saturday 14th April 2-5pm $50 We will enjoy a nourishing afternoon of revitalising vinyasa flow, mantra meditation, invigorating NIA practise, restorative yoga, sankalpas… Reset..

Inversions are empowering and they not only teach us about our inner strength, but about our innate joyfulness and courage. In this masterclass, we will dissect all inversions and their proper alignment to set ourselves..

Our Vinyasa Fusion is a unique blend of a led Vinyasa Flow to the beautiful sounds of live mantra from our resident studio Kirtan band, Lakshmi Sounds. This dynamic session combines the benefits of vinyasa..