Strengthen · Energise · Renew

Namaste
Loading Events

All Events

  • This event has passed.

BEGINNERS YOGA COURSE

4 May @ 11:00 am - 25 May @ 12:00 pm

🌟We are excited to share our next BYS Beginners Yoga Course with Jacqui to learn the amazing practise, art and science that is yoga.

Running for 4 weeks each Saturday in May @11am we will explore the foundations of yoga including :

  • What yoga is in more depth
  • Why we do certain practises
  • How these yoga practises and techniques benefit us
  • Ways to support our health and wellbeing through yoga
  • Develping strength and flexibility
  • Practising relaxation techniques

We will learn and practise some key fundamental physical postures (Asana), breath techniques (pranayama) as well as learn some meditation Foundations and relaxation and mindfulness (dharana and dhyana).

We will explore yoga from a classical yoga perspective together with elements of creative flow of Vinyasa Yoga. Connect to body, mind and spirit.

________________________________________________________

🌟Saturdays 11am-12pm

*BEGINNERS YOGA COURSE DATES*:

4th May

11th May

18th May

25th May

*Investment:$100 includes yoga mat gift

 

_________________________________________________________

TO BOOK and secure your spot please make payment* to:

*Brisbane Yogaspace

BSB 064241

AC 10104731

 

For QUERIES prefer email info@brisbaneyogaspace.com.au

Cost: $100

Details

Start:
4 May @ 11:00 am
End:
25 May @ 12:00 pm
Cost:
$100
Event Category:
Event Tags:
, , , ,
Website:
Www.brisbaneyogaspace.com.au

Organiser

Brisbane Yoga Space
Email:
0

Venue

Brisbane Yoga Space
18 Nash Street
Rosalie, QLD 4064 Australia
+ Google Map