Join us for an inspiring and uplifting NIA Flow session with Anya... A powerful heart opening session conscious movement, music and creative yoga flow. Connecting and flowing with body, breath, energy, heart and spirit. Saturday 3rd March 2-4pm $40 All welcome and bookings essential.
Join Debbie and Jacqui for some special yoga fun these school holidays...Our Kids Yoga Holiday Playshop will include mindful movement, yoga flow and games, meditation, relaxation, breathwork and fun for your special little yogis. *All welcome and please book online, at class or call or email Jacqui Wednesday 19th December: Session 1 - ages 3-5 11.30-12pm Session 2 - ages...
"It is time to put the fear of handstands away and bring in a sense of simplicity to handstands. Frankly handstands take practice, and I am talking a lot of regular practice. So many hours will be spent on repeating drills before you suddenly unlock the magic of floating and balancing on your hands. But the overall foundation of a...
Join Jacqui as we explore some key Arm Balancing postures and an energising hip-opening practise. Balancing the energies of Siva and Shakti, we will connect and flow with supportive alignment and foundations and learn key principles of these powerful and transformative yoga postures. Develop strength, flexibility and courage and tap into your own inner warrior strength and fire on and...
"It is time to put the fear of handstands away and bring in a sense of simplicity to handstands. Frankly handstands take practice, and I am talking a lot of regular practice. So many hours will be spent on repeating drills before you suddenly unlock the magic of floating and balancing on your hands. But the overall foundation of a...
Join us for our next YOGADANCE with Anya for this dynamic dance fusion practice incorporating vinyasa yoga, free form movement, flow and dance. Energised by world music, this energetic and empowering class is guaranteed to put a smile on your face, wipe stress from your body and leave you feeling inspired and invigorated! Get mindful with us on our cosmic...
YOGADANCE is our dynamic and uplifting Vinyasa Flow Yoga and Dance Fusion practice... Incorporating creative yoga, free-form movement, flow, and dance this is a powerful, full-body practise centring body, mind and heart. Energised by world music and soul, this class with our inspiring teacher Anya is guaranteed to wipe stress from your body, help clear the mind and leave you...