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Posts Tagged ‘inversions’

  • Inversion Workshop with Heather

    Inversions are empowering and they not only teach us about our inner strength, but about our innate joyfulness and courage. In this masterclass, we will dissect all inversions and their proper alignment to set ourselves up for success! This class will provide foundational in-depth instruction and guidance to a wide array of inversions (handstand, forearm ...

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