We are excited for our next SOUNDBATH with Faye from Sunflower Reiki and a divine afternoon... What is a Sound Bath? Shift and cleanse stagnant energy through Sound Healing and re-connect to your own healthy natural rhythms. Soothing your nervous system and calming your mind this Quartz Crystal Singing Bowl Vibrational Sound Bath will leave you feeling deeply relaxed, peaceful,...
Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui... Use the power of yoga to help us shift and transform, grow resilience and inner vitality practises. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our energy and nervous system. Be supported with long nurturing...
Our next 5 Week BEGINNER’S YOGA COURSE commences Sunday 4th September 2022 with our wonderful senior teacher Heather for an in-depth and powerful introduction to yoga. This 5 week course is designed for those who are new to yoga, recovering from injury or just want to revisit the fundamentals of the practice. We will explore good alignment and functional anatomy through...