At BRISBANE YOGASPACE we love to share specialised CORPORATE YOGA in Brisbane offices and workspaces and have been providing quality corporate yoga classes for over 10 years.
Our Corporate Yoga classes are structured to suit your unique working environment, your employees and your working day. Whether you need a teacher at 7am, midday or 5pm, we offer creative dynamic Hatha Flow, Restorative, Slow FLow, Meditation and Vinyasa classes which help students build strength, flexibility, relaxation and mindfulness.
We will work with you to identify your needs, goals and the best teacher to suit your workplace. We are flexible to suit your office environment and budget, as well as your employees and can help you decide whether a yoga class is best for you in a meeting room, your local park or at our Rosalie, Paddington studio. We tailor our classes to suit all fitness levels and group experience. No previous knowledge of yoga is required and we can cater for groups of any size.
We also offer Stress Managment Workshops, Guided Mediation Wellness Sessions, Yoga Nidra Meditation as well as team building yoga sessions and specialised group classes for corporate events. Some groups prefer to come to our studio in Rosalie, Paddington and others arrange for a teacher to come to their place of work or local park.
Through our CORPORATE YOGA offerings we aim to offer participants healthy yogic tools and practices for body and mind for dealing with stress and anxiety and to assist with achieving better work-life balance and greater well-being.