WORKSHOPS & RETREATS
At BRISBANE YOGASPACE we love to offer the opportunity to delve deeper into yoga and meditation practice and offer regular Workshops, Masterclasses, Retreats, Kirtan & Sound Healing and other special events.
We have had so many wonderful experiences with our students on yoga retreats and workshops to date and please keep an eye on this page for more information and the latest events as well as our FB page & Instagram.
Check through our YOGA EVENTS including Workshops and our upcoming NSW Rainforest Retreat and our Bali Yoga & Ayuveda Retreat 17-24th August or please email for full details.
*To secure your booking for any of our Workshops please make payment to: Brisbane YogaSpace BSB 064241 AC 10104731 REF: Event Date – OR you can email us OR book via your MindBodyOnline Client Account
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June 2019
YOGA FOR STRESS & ANXIETY
Our next Yoga Wellness Workshop will focus on Yoga for Stress & Anxiety. In a supportive environment we will explore yogic practices and mindfulness tools for greater stress management and to help counter the effects of stress on our body, mind and spirit. Learn about and experience therapeutic yogic tools, yogic philosophy and take home strategies to help support anxiety and reduce the impact it can have on our lives…Deepen self resilience and self-awareness; relaxation and mindfulness in a safe,…
Find out moreSUPER RESTORATIVE SESSION
Join Marian Cavanagh for a delicious two hour Restorative Yoga practice. Marian trained with Judith Lasater in Restorative Yoga and is a certified Relax and Renew Trainer. This wonderful session will leave you with a profound sense of calm and wellbeing by helping stimulate the parasympathetic nervous system, relax the body and calm the mind…A beautiful and supported practise of nourishing and self-care. Bookings and pre-payment are essential to secure your spot as spaces are strictly limited. All are welcome and…
Find out moreJuly 2019
YOGA & MEDITATION BEGINNERS COURSE
?Our next BYS Beginners Yoga & Meditation Course with Jacqui starts soon! Running for 6 consecutive weeks we will look at yoga from a classical yoga foundations of Patanjalis Yoga Sutras. Setting the foundations of yogic philosophy, we will explore key yoga postures (asana) as well as breath Practises (pranayama), mindfulness and meditation (dharana and dhyana) techniques and more. Be supported and inspired with a holistic introduction to yoga or enlightening YOGA refresher course to help you get more for…
Find out moreHeartMath Workshop – the RESILIENCE ADVANTAGE
We are thrilled to host this special workshop The Resilience Advantage™ with Irenee Brooks. Using HeartMath teachings and techniques, learn Resilience skills for clear choices, optimal function and innovative action. Is your life battery running on empty? What would your life be like if … • you had more energy throughout the day? • you intuitively knew how to respond to change and challenge? • when out of sync, you could reset yourself just like you reset your computer? • your…
Find out moreREST & RELAX – restorative & meditation masterclass
Immerse yourself in relaxation and restore with our special DEEP REST & RELAX Restorative & Meditation Masterclass. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our energy and nervous system. Be supported with long nurturing holds in restorative postures designed to help reduce the heart rate and blood pressure and other effects of stress on body-mind system… Enjoy deep rest and relaxation, mindfulness and reduce stress and tension. The session will finish with heart…
Find out moreYOGADANCE
Join us for our next YOGADANCE with Anya for a dynamic dance fusion practice incorporating yoga, free form movement, flow and dance. Energised by world music, this class is guaranteed to put a smile on your face, wipe stress from your body and leave you feeling inspired and invigorated. Open to all levels and ages. Bookings not essential. Please BYO water bottle, towel and get ready to dance and flow! $20/$15 BYS members
Find out moreAugust 2019
EKKA DAY – MINI YOGA RETREAT
Enjoy a mini YOGA RETREAT day of rest, nourishing and re-vitalising. This Ekka holiday treat yourself to day of coming home to yourself. Our mini Yoga Retreat will start with a Krishna Heart Opening Vinyasa Flow, followed by some deeply nourishing restorative yoga, Devi Mantras, Meditation, Journalling and nurturing time to go within. Investment includes shared vegetarian lunch $110 BOOKINGS ESSENTIAL and all levels welcome
Find out moreSUPER RESTORATIVE SESSION
Join Marian Cavanagh for a delicious two hour Restorative Yoga practice. Marian trained with Judith Lasater in Restorative Yoga and is a certified Relax and Renew Trainer. This wonderful session will leave you with a profound sense of calm and wellbeing by helping stimulate the parasympathetic nervous system, relax the body and calm the mind…A beautiful and supported practise of nourishing and self-care. Bookings and pre-payment are essential to secure your spot as spaces are strictly limited. All are welcome and…
Find out moreYIN YOGA MASTERCLASS – Winter Nourishment to Spring Renewal
Winter Nourishment to Spring Renewal – a Yin Yoga Masterclass with Heather Winter is the most yin of all the seasons. We observe this in nature, as the earth is still and quiet. We, too, may feel physically stagnant, and gravitate toward retreating. Our tendency may be to hide under a blanket until spring arrives! Then, just as nature enters a cycle of renewal, growth and expansion in spring—so does the energy within us. Embrace the opportunity to shed old…
Find out moreSeptember 2019
FAMILY YOGA – move, uplift, connect
Enjoy a fun and interactive yoga class with your little ones and connect with your family through yoga. In a supportive environment we will practise yoga movements for strength and flexibility, guided meditation and relaxation as well as connecting with special mindfulness and yoga games. Parents and children from ages of 4 welcome and no yoga experience required. $30 for a family of 2 then $10 for each additional family member *For any queries please contact us and BOOKINGS ESSENTIAL
Find out moreQuestions? Enquiries? Phone Jacqui on 0408 819 515 or contact us online