WORKSHOPS & RETREATS
At BRISBANE YOGASPACE we love to offer the opportunity to delve deeper into yoga and meditation practice and offer regular Workshops, Masterclasses, Retreats, Kirtan & Sound Healing and other special events.
We have had so many wonderful experiences with our students on yoga retreats and workshops to date and please keep an eye on this page for more information and the latest events as well as our FB page & Instagram.
Check through our YOGA EVENTS including Workshops and our upcoming NSW Rainforest Retreat and our Bali Yoga & Ayuveda Retreat 17-24th August or please email for full details.
*To secure your booking for any of our Workshops please make payment to: Brisbane YogaSpace BSB 064241 AC 10104731 REF: Event Date – OR you can email us OR book via your MindBodyOnline Client Account
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We are thrilled to host this special workshop The Resilience Advantage™ with Irenee Brooks. Using HeartMath teachings and techniques, learn Resilience skills for clear choices, optimal function and innovative action. Is your life battery running on empty? What would your life be like if … • you had more energy throughout the day? • you intuitively knew how to respond to change and challenge? • when out of sync, you could reset yourself just like you reset your computer? • your…Find out more
Immerse yourself in relaxation and restore with our special DEEP REST & RELAX Restorative & Meditation Masterclass. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our energy and nervous system. Be supported with long nurturing holds in restorative postures designed to help reduce the heart rate and blood pressure and other effects of stress on body-mind system… Enjoy deep rest and relaxation, mindfulness and reduce stress and tension. The session will finish with heart…Find out more
Enjoy a mini YOGA RETREAT day of rest, nourishing and re-vitalising. This Ekka holiday treat yourself to day of coming home to yourself. Our mini Yoga Retreat will start with a Krishna Heart Opening Vinyasa Flow, followed by some deeply nourishing restorative yoga, Devi Mantras, Meditation, Journalling and nurturing time to go within. Investment includes shared vegetarian lunch $110 BOOKINGS ESSENTIAL and all levels welcomeFind out more
Join Marian Cavanagh for a delicious two hour Restorative Yoga practice. Marian trained with Judith Lasater in Restorative Yoga and is a certified Relax and Renew Trainer. This wonderful session will leave you with a profound sense of calm and wellbeing by helping stimulate the parasympathetic nervous system, relax the body and calm the mind…A beautiful and supported practise of nourishing and self-care. Bookings and pre-payment are essential to secure your spot as spaces are strictly limited. All are welcome and…Find out more
Winter Nourishment to Spring Renewal – a Yin Yoga Masterclass with Heather Winter is the most yin of all the seasons. We observe this in nature, as the earth is still and quiet. We, too, may feel physically stagnant, and gravitate toward retreating. Our tendency may be to hide under a blanket until spring arrives! Then, just as nature enters a cycle of renewal, growth and expansion in spring—so does the energy within us. Embrace the opportunity to shed old…Find out more
Enjoy a fun and interactive yoga class with your little ones and connect with your family through yoga. In a supportive environment we will practise yoga movements for strength and flexibility, guided meditation and relaxation as well as connecting with special mindfulness and yoga games. Parents and children from ages of 4 welcome and no yoga experience required. $30 for a family of 2 then $10 for each additional family member *For any queries please contact us and BOOKINGS ESSENTIALFind out more
As humans we’ve drawn a firm line between ourselves and nature, the environment, the wild. We’re not seperate from the rest of the planet who’s future is in jeopardy; but what makes us different is that we are the only beings who have the capacity to choose, to make decisions, to make change. Yoga draws us back to our true nature; Shows us the life force that is shared with all other living beings; Clears the space between our thoughts…Find out more
THIS QUEEN’S BIRTHDAY holiday relax and rejuvenate with our special YIN YOGA Masterclass with Heather. Just as nature enters a cycle of renewal, growth and expansion in Spring—so does the energy within us. Embrace the opportunity to shed old unwanted layers and make a conscious choice to begin again. This Masterclass will replenish and revitalise your body and mind. New to Yin Yoga? Yin is a delicious slow practice that increases your flexibility. The term “yin yoga” comes from the Taoist…Find out more
Immerse your mind, body and spirit in the sound of high vibrational crystal singing bowls to calm the nervous system, relax the physical body and dive deep into Self.Commencing with a light guided meditation to calm the mind and open the heart space, you will lay immersed in the powerfully and lovingly intended sounds of pure crystal singing bowls followed by distance Reiki (energy) healing. Sound Healing has the power to seamlessly calm our brainwaves into a deep Theta (meditative…Find out more
Join Marian Cavanagh for a delicious two hour Super Restorative practice. Marian trained with Judith Lasater in restorative yoga, and is a certified Relax and Renew Trainer. This wonderful session will leave you with a profound sense of calm and wellbeing. Soothing to the body, mind and heart and all levels are welcome with no previous yoga experience necessary. A gentle yoga session to help us harness more balance and wellbeing from within. Bookings are essential as spaces for this…Find out more