We are so excited to welcome back Faye from Sunflower Reiki for our next CHAKRA SOUNDBATH and a divine afternoon Soul Session... What is a Sound Bath? Shift and cleanse stagnant energy through Sound Healing and re-connect to your own healthy natural rhythms. Soothing your nervous system and calming your mind this Quartz Crystal Singing Bowl Vibrational Sound Bath will...
Immerse yourself in relaxation and restore with our special Deep REST & RENEW Restorative & Meditation Masterclass with Jacqui. Restorative Yoga provides a calming and nurturing yoga practise to soothe and relax the body, calm the mind and balance our nervous system. Be supported with long holds in therapeutic postures designed to help reduce the effects of stress on body-mind...
While yin yoga is a beautiful practice for any time of year, it’s especially lovely in the colder months as the body’s natural tendency is to curl inwards. The cooler temps tend to draw us into a place of stagnancy in the body. This masterclass sequence is designed to open up the body in areas that don’t tend to get...
Spring is here, along with the bright energy that comes with this season of rebirth, growth and sunlight. Those aspects of us that have been dormant over the winter months begin to awaken. Just as nature enters a cycle of renewal, growth and expansion - so does the energy within us. Think of spring (& summer) as the gateway to...
Join us for a divine SINGING SOUND BOWL MEDITATION at this special Friday night Soul Session.... Shift and cleanse stagnant energy through Sound Healing and re-connect to your own healthy natural rhythms. Soothing your nervous system and calming your mind this Quartz Crystal Singing Bowl Vibrational Sound Bath will leave you feeling deeply relaxed, peaceful, aligned & replenished. How sound...
Join us for a special Rainforest Yoga Retreat and a rejuvenating and nourishing weekend away at our next Wellness Yoga Retreat running 10th-12th November...nourish & rejuvenate Running from Friday 5pm* to Sunday 10am with senior yoga teachers and facilitators, Jacqui and co. *Please note our retreat runs on NSW TIME*. The stunning Sine Cera Rainforest Retreat is located in Cougal,...
Join us for an uplifting and heart nourishing kirtan with mantra mediation and group sound session. With our resident Kirtan band Lakshmi Sounds (Jacqui, Maitha, Maddy and Mark) to get our yoga glow on mantra meditation and nada yoga (sound yoga) style. Stay afterwards for xmas nibbles and bubbles afterwards with our OMazing yoga community. Bookings essential through our website...
Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui. Restorative Yoga provides a calming and nurturing yoga practise to soothe and relax the body, calm the mind and balance our nervous system. Be supported with long holds in therapeutic postures designed to help reduce the effects of stress on body-mind...
Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui. Restorative Yoga provides a calming and nurturing yoga practise to soothe and relax the body, calm the mind and balance our nervous system. Be supported with long holds in therapeutic postures designed to help reduce the effects of stress on body-mind...
Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui. Restorative Yoga provides a calming and nurturing yoga practise to soothe and relax the body, calm the mind and balance our nervous system. Be supported with long holds in therapeutic postures designed to help reduce the effects of stress on body-mind...