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brisbaneyogaspace

Est.2008: A dedicated Yoga Studio in Paddington with the best teachers & Daily Classes, Retreats, Teacher Training, Wellness Workshops #brisbaneyogaspace brisbaneyogaspace.com.au/yoga-classes

Brisbane YogaSpace
Wednesday night yoga bliss with our Restorative cl Wednesday night yoga bliss with our Restorative class @7.30pm✨  Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our energy and nervous system. Be supported with long nurturing holds in restorative postures designed to help reduce the heart rate and blood pressure and other effects of stress on body-mind system…  Enjoy deep rest and relaxation, mindfulness and reduce stress and tension. Weekly Wednesday @ 7.30pm and our next Deep REST & RELAX 30th July - an extended session with  heart opening mantra, meditation and yoga nidra.  All welcome. BOOKINGS ESSENTIAL via our website timetable. #restandrelaxation #deeprest #restorativeyoga #selfcare #meditation #paddington #brisbane #yogadaily @jacquisellersyoga #upavistakonasana
Our next BEGINNERS COURSE starts this Sunday! Join Our next BEGINNERS COURSE starts this Sunday! Join us for this 5 week course and learn yoga in a supportive and safe environment with our amazing senior Heather Kinang .  Discover the magic that is yoga as we learn to strengthen and stretch, relax and restore and much more the yoga way!  Running Sundays in July 10.30am - 11.45am ✨✨✨All welcome and bookings essential through our website timetable. @brisbaneyogaspace @heatherkinang #brisbaneyoga #beginnersyoga #yogadaily #yogainspiration #paddington #rosalie #warrior3
With a little help from our friends, yoga-style… With a little help from our friends, yoga-style…  💕see you on the mat for a fresh week of flow and glowing; time-out to refresh and rejuvenate 💜🙏  ✨ Pic of some of our Yoga Teacher Training dream team - next Level 1 starts in NOVEMBER! and some king pigeon partner magic @jacquisellersyoga @maithayoga  #brisbane #yogaeveryday #yogainspiration #ekapadarajakapotasana #bepositive #begrateful #vinyasa #brisbanehealth #paddington #happymonday #brisvegas #heartopener #backbend
Stretching and strengthening into the weekend the Stretching and strengthening into the weekend the yoga way with wellness for body, mind & spirit ✨✨✨ We have lots of wonderful yoga on offer this weekend! 💜Saturday 9am Vinyasa Flow with Jo / Sunday 9am Vinyasa Flow with Louise / 11am - 1pm Yin-dulgence Immersion with Heather (only a few spaces left) / 4pm Vinyasa Flow / 5.30pm Yin Restorative with Louise ✨✨✨ All welcome and bookings essential through our website timetable x #paddington #brisbane #yogabrisbane #rosalie #yogainspiration #whatsonbrisbane #twisted #yogaforall #healthbody #healthymind #sundayyoga @heatherkinang @joallbutt @loveyouliveyoulyly
Last spaces available!!!! WINTER YIN-DULGENCE Su Last spaces available!!!!  WINTER YIN-DULGENCE Sunday 26th June 11am-1pm with Heather 💜✨  While yin yoga is a beautiful practice for any time of year, it’s especially lovely in the colder months as the body’s natural tendency is to curl inwards. The cooler temps tend to draw us into a place of stagnancy in the body.  This masterclass sequence is designed to open up the body in areas that don’t tend to get much TLC during the cooler months of the year.  According to Traditional Chinese Medicine (TCM), water is the primary element of winter, and our sequence is designed to target the kidneys and urinary bladder by stimulating the meridians that run down the front and back of the spine, as well as down the back of the legs and up the inner thighs. Postures that encourage full circulation of the backline of the body especially the spine and the lower back around the kidneys, will help replenish our vital energy.  Our lungs also tend to get neglected this time of year, so we’ll use this time on our mat as an opportunity to return to the breath as well as a feeling of openness and ease in the body.
I can’t wait to share this experience with you…..  All welcome and BOOKINGS ESSENTIAL  through our website timetable.  #yinmasterclass #yogaworkshop #garudasana #yinyoga #yinyang #balance #yogainspiration #yogaforlife #brisbane #paddington #brisbaneyoga @heatherkinang @love_bardon @given_and_latrobe_terraces
C O N N E C T I O N - to the self through the self C O N N E C T I O N - to the self through the self in yoga…Connection to wellness through harmony in body, mind and spirit...connection to other souls as we practise together and flame the fire of passionate action from the heart 💜  We would love you to join our inspired community and yoga hOMe at @brisbaneyogaspace ✨💜  We have classes suitable for all levels plus special workshops including a NEW BEGINNERS COURSE with Heather starting 3rd July and our next KIDS YOGA Term 3 starts 13th July @4.30pm!  Please get in touch with us for details or visit our website for more details.  📸 of our divine teacher @suze_wellness teaching each Wednesday @9am  #brisbaneyogaspace #grace #paddington #brisbaneyoga #yogaforall #connection #cometogether #harmony #yogawellness
Happy International Yoga Day! 🙏 We are blessed Happy International Yoga Day! 🙏  We are blessed and grateful to share yoga everyday from the heart with the best teachers, passionate students and friends who love to live yoga like we do….  YOGA is about BEing not just DOing - about BEing in life with positive thoughts and conscious postures and loving kindness to our body, minds and hearts ✨💜🙏  Special classes today with 9.30am Vinyasa with Suzie and 6pm Vinyasa with Tamara @suze_wellness @tamara.ryan  📸 Pic of 2 of our brilliant teachers Emily and Maitha - we hope to see you on the mat soon 💜@emilyalexanderyoga @maithayoga  #paddington #brisbane #yogaforhealth #yogateachertraining #brisbanehealthandfitness #forearmplank @rosalievillage #internationalyogaday #brisbaneyoga #yogaforall #dailyyoga #yogainspiration
Happy, revitalised and peace-full after a divine y Happy, revitalised and peace-full after a divine yoga retreat with lots of winter wellness and wonderful people 💜🙏 @sinecerarainforestretreat_ @jacquisellersyoga @maithayoga @rachel_tomlinson247 #yogaretreat #paddington #brisbane #yogainspiration #yogastudio #practiseandalliscoming #chakrabalancing #yogawellness @emilyalexanderyoga
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