Join us this EASTER MONDAY to relax and rejuvenate with a special YIN YOGA IMMERSION with Heather. Yin is a delicious slow practice that increases your flexibility. The term “yin yoga” comes from the Taoist tradition. Yang relates to movement, creating heat in the body. Yin is about finding stillness and cooling the body. And, the theory goes, we need...
Immerse yourself in relaxation and restore with our special Deep REST & RENEW Restorative & Meditation Masterclass with Jacqui. Restorative Yoga provides a calming and nurturing yoga practise to soothe and relax the body, calm the mind and balance our nervous system. Be supported with long holds in therapeutic postures designed to help reduce the effects of stress on body-mind system....
Join us for our 15th BIRTHDAY celebrations and Kirtan with LAKSHMI SOUNDS with Jacqui and Maitha on vocals and harmonium, Maddy on guitar and Mark on percussion... Chant and meditate with a heart lifting Kirtan then and share some bubbles and cake with us and our fantastic yoga community.... We can’t wait to celebrate together with our amazing students, teachers...
We are so excited to welcome back Faye from Sunflower Reiki for our next CHAKRA SOUNDBATH and a divine afternoon Soul Session... What is a Sound Bath? Shift and cleanse stagnant energy through Sound Healing and re-connect to your own healthy natural rhythms. Soothing your nervous system and calming your mind this Quartz Crystal Singing Bowl Vibrational Sound Bath will...
Immerse yourself in relaxation and restore with our special Deep REST & RENEW Restorative & Meditation Masterclass with Jacqui. Restorative Yoga provides a calming and nurturing yoga practise to soothe and relax the body, calm the mind and balance our nervous system. Be supported with long holds in therapeutic postures designed to help reduce the effects of stress on body-mind...
While yin yoga is a beautiful practice for any time of year, it’s especially lovely in the colder months as the body’s natural tendency is to curl inwards. The cooler temps tend to draw us into a place of stagnancy in the body. This masterclass sequence is designed to open up the body in areas that don’t tend to get...
Join us for a divine SINGING SOUND BOWL MEDITATION at this special Friday night Soul Session.... Shift and cleanse stagnant energy through Sound Healing and re-connect to your own healthy natural rhythms. Soothing your nervous system and calming your mind this Quartz Crystal Singing Bowl Vibrational Sound Bath will leave you feeling deeply relaxed, peaceful, aligned & replenished. How sound...
Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui. Restorative Yoga provides a calming and nurturing yoga practise to soothe and relax the body, calm the mind and balance our nervous system. Be supported with long holds in therapeutic postures designed to help reduce the effects of stress on body-mind...
Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui. Restorative Yoga provides a calming and nurturing yoga practise to soothe and relax the body, calm the mind and balance our nervous system. Be supported with long holds in therapeutic postures designed to help reduce the effects of stress on body-mind...
Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui. Restorative Yoga provides a calming and nurturing yoga practise to soothe and relax the body, calm the mind and balance our nervous system. Be supported with long holds in therapeutic postures designed to help reduce the effects of stress on body-mind...