HEALING INFORMED YOGA THERAPY presents CHAKRA BODY HEALING WORKSHOP Our workshop uses unique and powerful integrated Trauma-Informed Yoga and Group Therapy with Trauma Psychologist and Yoga Teacher Helen Sheehy and Senior Yoga Teacher and Counsellor Jacqui Sellers. Feel supported in a nurturing and confidential space with caring and professional practitioners...
Join us for our next specialised Yoga Wellness Workshop for Stress Management held within a supportive and nurturing environment. Explore therapeutic yogic practices and tools for greater stress management and to help counter the effects of stress on our body, mind and spirit. Experience, learn about and Integrate yogic philosophy and take home strategies to help support anxiety and reduce the...
Join us for our next specialised Yoga Wellness Workshop for Stress Management held within a supportive and nurturing environment. Explore therapeutic yogic practices and tools for greater stress management and to help counter the effects of stress on our body and mind. Learn about and experience yogic philosophy and strategies to help support anxiety and reduce the impact it can have...