Posts Tagged ‘yoga’


    Our next BEGINNER’S YOGA COURSE commences Sunday 3rd July 2022. Join our wonderful senior teacher Heather for an in-depth and powerful introduction to yoga. This 5 week course is designed for those who are new..

  • INVERSION Workshop with Heather

    Inversions are empowering and they not only teach us about our inner strength, but about our innate joyfulness and courage. In this masterclass, we will dissect all inversions and their proper alignment to set ourselves..


    Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui… Use the power of yoga to help us shift and transform, grow resilience and inner vitality..

  • HIP & HEART – A Goddess Masterclass

    A special Pre festival Goddess Masterclass to rejuvenate, renew and inspire…. Our Hip & Heart Opening Masterclass  with Jacqui with delve into a nourishing Goddess session including Vinyasa yoga, Mantra meditation, Restorative yoga and deep..


    YOGADANCE is our dynamic and uplifting Vinyasa Flow Yoga and Dance Fusion practice… Incorporating creative yoga, free-form movement, flow, and dance this is a powerful, full-body practise centring body, mind and heart. Energised by world..


    We are excited for our next SOUNDBATH with Faye from Sunflower Reiki and a divine afternoon…  What is a Sound Bath? Shift and cleanse stagnant energy through Sound Healing and re-connect to your own healthy..


    Immerse yourself in yogic relaxation and restore with our special DEEP REST & RELAX Restorative & Meditation Masterclass with Jacqui. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our..

  • Yoga for stress

    Yoga tools for stress management include yoga breathing, mindfulness, dharana (yoga concentration of the mind) and regulating the body through yoga postures for strength, flexibility and mobility. Each time we get on our mat we..


    Join us for a rejuvenating and nourishing weekend away at our next Rainforest Yoga Retreat. Running from Friday 4pm* to Sunday 10am with Jacqui and Maitha; our BYS Yoga Retreat will include daily creative Vinyasa..

  • YOGA WELLNESS WORKSHOP for stress & anxiety

    Join us for our next specialised Yoga Wellness Workshop for Stress & Anxiety. In a supportive and nurturing environment, explore therapeutic yogic practices and tools for greater stress management and to help counter the effects..