Posts Tagged ‘well-being’

  • SHOULDER YOGA WORKSHOP WITH TAM

    Sadly the subtleties of the shoulder are often overlooked in yoga practice. It’s a flexible joint that often gets tightened up as a functional complex, by poor desk bound work postures that create tension around..

  • KIDS YOGA PLAYSHOPS

    We’re super excited for the return of our Saturday Kids Sessions with our monthly KIDS YOGA PLAYSHOPS with Petra! *Little Yogis Class @10.30am-11am *Yoga Buddies Class @11.15am-12.15pm 1 Saturday a month with all next upcoming..