Posts Tagged ‘self-care’

Renew & Inspire your 2020 with a special mini NEW YEAR retreat with Jacqui.  Our dedicated day will include powerful yoga practises to help us infuse our new year with positive intentions and energy, meditation..

The festive season is upon us and it seems as though it is bringing just as much stress and pressure as holiday cheer. In an ideal world, Christmas would be a time of reflection and..