Posts Tagged ‘Relaxation’

  • Why we do yoga everyday!

    Why do we love yoga so much and practise it everyday? 💕 Modern scientific research is providing empirical evidence for the benefits of yoga that we embody & experience ➡️ Some proven benefits of regular..

  • SINGING BOWL MEDITATION with Faye

    Join us for a divine SINGING SOUND BOWL MEDITATION at this special Friday night Soul Session…. Shift and cleanse stagnant energy through Sound Healing and re-connect to your own healthy natural rhythms. Soothing your nervous..

  • RAINFOREST YOGA RETREAT – nourish & rejuvenate

    Join us for a special Rainforest Yoga Retreat and a rejuvenating and nourishing weekend away at our next Wellness Yoga Retreat running 10th-12th November…nourish & rejuvenate Running from Friday 5pm* to Sunday 10am with senior..

  • DEEP REST & RELAX

    Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui… Use the power of yoga to help us shift and transform, grow resilience and inner vitality..

  • DEEP REST & RELAX

    Immerse yourself in yogic relaxation and restore with our special DEEP REST & RELAX Restorative & Meditation Masterclass with Jacqui. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our..

  • YOGA WELLNESS WORKSHOP for stress & anxiety

    Join us for our next specialised Yoga Wellness Workshop for Stress & Anxiety. In a supportive and nurturing environment, explore therapeutic yogic practices and tools for greater stress management and to help counter the effects..

  • NEW YEAR MINI YOGA RETREAT – RENEW & INSPIRE

    Renew & Inspire your 2020 with a special mini NEW YEAR retreat with Jacqui.  Our dedicated day will include powerful yoga practises to help us infuse our new year with positive intentions and energy, meditation..

  • YOGA WELLNESS RETREAT in Bali

    Join Jacqui and Trish Peacock of Shake Your Buddha Retreats for a luxurious Yoga & Wellness Retreat…Combining a nourishing blend of yoga and Ayurveda over a supportive, loving, holistic and vitalising wellness retreat. We will..