Posts Tagged ‘Relaxation’
Why we do yoga everyday!
Why do we love yoga so much and practise it everyday? 💕 Modern scientific research is providing empirical evidence for the benefits of yoga that we embody & experience ➡️ Some proven benefits of regular..
SINGING BOWL MEDITATION with Faye
Join us for a divine SINGING SOUND BOWL MEDITATION at this special Friday night Soul Session…. Shift and cleanse stagnant energy through Sound Healing and re-connect to your own healthy natural rhythms. Soothing your nervous..
RAINFOREST YOGA RETREAT – nourish & rejuvenate
Join us for a special Rainforest Yoga Retreat and a rejuvenating and nourishing weekend away at our next Wellness Yoga Retreat running 10th-12th November…nourish & rejuvenate Running from Friday 5pm* to Sunday 10am with senior..
DEEP REST & RELAX
Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui… Use the power of yoga to help us shift and transform, grow resilience and inner vitality..
DEEP REST & RELAX
Immerse yourself in yogic relaxation and restore with our special DEEP REST & RELAX Restorative & Meditation Masterclass with Jacqui. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our..
YOGA WELLNESS WORKSHOP for stress & anxiety
Join us for our next specialised Yoga Wellness Workshop for Stress & Anxiety. In a supportive and nurturing environment, explore therapeutic yogic practices and tools for greater stress management and to help counter the effects..
NEW YEAR MINI YOGA RETREAT – RENEW & INSPIRE
Renew & Inspire your 2020 with a special mini NEW YEAR retreat with Jacqui. Our dedicated day will include powerful yoga practises to help us infuse our new year with positive intentions and energy, meditation..
YOGA WELLNESS RETREAT in Bali
Join Jacqui and Trish Peacock of Shake Your Buddha Retreats for a luxurious Yoga & Wellness Retreat…Combining a nourishing blend of yoga and Ayurveda over a supportive, loving, holistic and vitalising wellness retreat. We will..