Posts Tagged ‘meditation’

  • BEGINNERS YOGA COURSE with Heather

    Our next BEGINNER’S YOGA COURSE commences Sunday 3rd July 2022. Join our wonderful senior teacher Heather for an in-depth and powerful introduction to yoga. This 5 week course is designed for those who are new..

  • DEEP REST & RELAX

    Immerse yourself in yogic relaxation and restore with our special DEEP REST & RELAX Restorative & Meditation Masterclass with Jacqui. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our..

  • HIP & HEART – A Goddess Masterclass

    A special Pre festival Goddess Masterclass to rejuvenate, renew and inspire…. Our Hip & Heart Opening Masterclass  with Jacqui with delve into a nourishing Goddess session including Vinyasa yoga, Mantra meditation, Restorative yoga and deep..

  • DEEP REST & RELAX

    Immerse yourself in yogic relaxation and restore with our special DEEP REST & RELAX Restorative & Meditation Masterclass with Jacqui. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our..

  • Yoga for stress

    Yoga tools for stress management include yoga breathing, mindfulness, dharana (yoga concentration of the mind) and regulating the body through yoga postures for strength, flexibility and mobility. Each time we get on our mat we..

  • RAINFOREST YOGA RETREAT

    Join us for a rejuvenating and nourishing weekend away at our next Rainforest Yoga Retreat. Running from Friday 4pm* to Sunday 10am with Jacqui and Maitha; our BYS Yoga Retreat will include daily creative Vinyasa..

  • YOGA WELLNESS WORKSHOP for stress & anxiety

    Join us for our next specialised Yoga Wellness Workshop for Stress & Anxiety. In a supportive and nurturing environment, explore therapeutic yogic practices and tools for greater stress management and to help counter the effects..

  • RESTORATIVE MASTERCLASS

    Give yourself some nourishing at this deep yogic rest session with Jacqui this MayDay.  Yoga can support us from within if we take some time to stop and BE. Restorative Yoga is such a beautiful..

  • The Subtle Body

    The Subtle Body which is also known as Yogic Anatomy can be seen through the yogic map of consciousness of 3 Bodies: Physical, Astral and Causal within which we have 5 Koshas. The Five Koshas..

  • THE ALCHEMY OF YOGIC ARTS with BRAD HAY

    In this Para Yoga Weekend Intensive you will explore and gain invaluable insight into the ancient, powerful systems of Ayurveda, Yoga and Tantra and begin to see them as one complete integrated system. These ancient..