Posts Tagged ‘meditation’

  • SINGING BOWL MEDITATION with Faye

    Join us for a divine SINGING SOUND BOWL MEDITATION at this special Friday night Soul Session…. Shift and cleanse stagnant energy through Sound Healing and re-connect to your own healthy natural rhythms. Soothing your nervous..

  • YIN YOGA IMMERSION with Heather – connect to B L I S S

    Join us this EASTER MONDAY to relax and rejuvenate with a special YIN YOGA IMMERSION with Heather. Yin is a delicious slow practice that increases your flexibility. The term “yin yoga” comes from the Taoist..

  • SPRING YIN YOGA MASTERCLASS with Heather

    Just as nature enters a cycle of renewal, growth and expansion in spring—so does the energy within us. Embrace the opportunity to shed old unwanted layers and make a conscious choice to begin again. Spring..

  • YOGA WELLNESS WORKSHOP for stress & anxiety

    Join us for our next specialised Yoga Wellness Workshop for Stress Management held within a supportive and nurturing environment. Explore therapeutic yogic practices and tools for greater stress management and to help counter the effects of..

  • BEGINNERS YOGA COURSE with Heather

    Our next 5 Week BEGINNER’S YOGA COURSE commences Sunday 4th September 2022 with our wonderful senior teacher Heather for an in-depth and powerful introduction to yoga. This 5 week course is designed for those who are..

  • DEEP REST & RELAX

    Immerse yourself in yogic relaxation and restore with our special DEEP REST & RELAX Restorative & Meditation Masterclass with Jacqui. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our..

  • DEEP REST & RELAX

    Immerse yourself in yogic relaxation and restore with our special DEEP REST & RELAX Restorative & Meditation Masterclass with Jacqui. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our..

  • Yoga for stress

    Yoga tools for stress management include yoga breathing, mindfulness, dharana (yoga concentration of the mind) and regulating the body through yoga postures for strength, flexibility and mobility. Each time we get on our mat we..

  • YOGA WELLNESS WORKSHOP for stress & anxiety

    Join us for our next specialised Yoga Wellness Workshop for Stress & Anxiety. In a supportive and nurturing environment, explore therapeutic yogic practices and tools for greater stress management and to help counter the effects..

  • RESTORATIVE MASTERCLASS

    Give yourself some nourishing at this deep yogic rest session with Jacqui this MayDay.  Yoga can support us from within if we take some time to stop and BE. Restorative Yoga is such a beautiful..