Posts Tagged ‘Health’

We’re super excited for the return of our Saturday Kids Sessions with our monthly KIDS YOGA PLAYSHOPS with Petra! *Little Yogis Class @10.30am-11am *Yoga Buddies Class @11.15am-12.15pm 1 Saturday a month with all next upcoming..

We’re super excited for the return of our Saturday Kids Sessions with our monthly KIDS YOGA PLAYSHOPS with Petra! *Little Yogis Class @10.30am-11am *Yoga Buddies Class @11.15am-12.15pm 1 Saturday a month with all next upcoming..

Sadly the subtleties of the shoulder are often overlooked in yoga practice. It’s a flexible joint that often gets tightened up as a functional complex, by poor desk bound work postures that create tension around..

We’re super excited for the return of our Saturday Kids Sessions with our monthly KIDS YOGA PLAYSHOPS with Petra! *Little Yogis Class @10.30am-11am *Yoga Buddies Class @11.15am-12.15pm 1 Saturday a month with all next upcoming..

Join us for our next specialised Yoga Wellness Workshop for Stress & Anxiety. In a supportive and nurturing environment, explore therapeutic yogic practices and tools for greater stress management and to help counter the effects..

Join us our next awesome Arm Balancing and Inversions Masterclass with Maitha! Learn to fly and flip your perspective on and off the yoga mat! We’ll explore drills and techniques to help us with our..

2020 has been one for the record books. Lives have been fundamentally changed with some of us still riding waves of discomfort, kicking hard to stay afloat. In this 2 hour Soundscape & Restorative Yin..

Join us this QUEEN’s Birthday Public Holiday us for a sweet extended Spring Yoga Masterclass with our divine Heather….a Creative Vinyasa Masterclass exploring deeper hip and heart opening and bringing more abundance into our yoga..