Posts Tagged ‘Health’

Join us for our next specialised Yoga Wellness Workshop for Stress Management held within a supportive and nurturing environment. Explore therapeutic yogic practices and tools for greater stress management and to help counter the effects of..

Inversions are empowering and they not only teach us about our inner strength, but about our innate joyfulness and courage. In this masterclass, we will dissect all inversions and their proper alignment to set ourselves..

Immerse yourself in relaxation and restore with our special Deep REST & RELAX Restorative & Meditation Masterclass with Jacqui… Use the power of yoga to help us shift and transform, grow resilience and inner vitality..

A special Pre festival Goddess Masterclass to rejuvenate, renew and inspire…. Our Hip & Heart Opening Masterclass  with Jacqui with delve into a nourishing Goddess session including Vinyasa yoga, Mantra meditation, Restorative yoga and deep..

Immerse yourself in yogic relaxation and restore with our special DEEP REST & RELAX Restorative & Meditation Masterclass with Jacqui. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our..

Join us for our next specialised Yoga Wellness Workshop for Stress & Anxiety. In a supportive and nurturing environment, explore therapeutic yogic practices and tools for greater stress management and to help counter the effects..

Join us our next awesome Arm Balancing and Inversions Masterclass with Maitha! Learn to fly and flip your perspective on and off the yoga mat! We’ll explore drills and techniques to help us with our..

2020 has been one for the record books. Lives have been fundamentally changed with some of us still riding waves of discomfort, kicking hard to stay afloat. In this 2 hour Soundscape & Restorative Yin..

Join us this QUEEN’s Birthday Public Holiday us for a sweet extended Spring Yoga Masterclass with our divine Heather….a Creative Vinyasa Masterclass exploring deeper hip and heart opening and bringing more abundance into our yoga..