Posts Tagged ‘fitness’
YOGADANCE WITH ANYA
Join us for our next YOGADANCE with Anya for this dynamic dance fusion practice incorporating vinyasa yoga, free form movement, flow and dance. Energised by world music, this energetic and empowering class is guaranteed to put a smile on your face, wipe stress from your body and leave you feeling inspired and invigorated! Get mindful ...
HANDSTAND WORKSHOP – Beginners to Advanced
“It is time to put the fear of handstands away and bring in a sense of simplicity to handstands. Frankly handstands take practice, and I am talking a lot of regular practice. So many hours will be spent on repeating drills before you suddenly unlock the magic of floating and balancing on your hands. But ...
ARM BALANCING MASTERCLASS
Join Jacqui as we explore some key Arm Balancing postures and an energising hip-opening practise. Balancing the energies of Siva and Shakti, we will connect and flow with supportive alignment and foundations and learn key principles of these powerful and transformative yoga postures. Develop strength, flexibility and courage and tap into your own inner warrior ...
BEGINNER TO ADVANCED HANDSTANDING WORKSHOP WITH Moe
“It is time to put the fear of handstands away and bring in a sense of simplicity to handstands. Frankly handstands take practice, and I am talking a lot of regular practice. So many hours will be spent on repeating drills before you suddenly unlock the magic of floating and balancing on your hands. But ...
KIDS YOGA HOLIDAY PLAYSHOP
Join Debbie and Jacqui for some special yoga fun these school holidays…Our Kids Yoga Holiday Playshop will include mindful movement, yoga flow and games, meditation, relaxation, breathwork and fun for your special little yogis. *All welcome and please book online, at class or call or email Jacqui Wednesday 19th December: Session 1 – ages 3-5 ...
NIA Flow with Anya
Join us for an inspiring and uplifting NIA Flow session with Anya… A powerful heart opening session conscious movement, music and creative yoga flow. Connecting and flowing with body, breath, energy, heart and spirit. Saturday 3rd March 2-4pm $40 All welcome and bookings essential....
Questions? Enquiries? Phone Jacqui on 0408 819 515 or contact us online