Posts Tagged ‘benefits of yoga practise’
FLIP & FLY WITH MAITHA – Arm Balance and Inversion Masterclass
Join us our next awesome Arm Balancing and Inversions Masterclass with Maitha! Learn to fly and flip your perspective on and off the yoga mat! We’ll explore drills and techniques to help us with our arm balances and inversions. Starting with a dynamic warm up, we will then focus on a variety of challenge asanas ...
Vive La Reslience
Let’s start with a simple statement of fact: times are uncertain. Actually, who are we kidding? Times are crazy; this whole year has pretty much been just…crazy. Some days it feels like we’ve all been sprinting towards an ever-moving finish line and can’t manage to catch our breath. The global pandemic is affecting all areas ...
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