Posts Tagged ‘benefits of yoga practise’

  • DEEP REST & RELAX

    Immerse yourself in yogic relaxation and restore with our special DEEP REST & RELAX Restorative & Meditation Masterclass with Jacqui. Restorative Yoga helps soothe and relax the body, calm the mind and helps balance our..

  • YOGADANCE WITH ANYA

    YOGADANCE is our dynamic and uplifting Vinyasa Flow Yoga and Dance Fusion practice… Incorporating creative yoga, free-form movement, flow, and dance this is a powerful, full-body practise centring body, mind and heart. Energised by world..

  • INVERSION MASTERCLASS with Tam James

    Join one of Australia’s best senior yoga teachers, yoga physiotherapist and yoga educators for an informative, practical Inversion intensive. Open to yoga teachers and dedicated students, this masterclass will be a great session to explore..

  • FLIP & FLY WITH MAITHA – Arm Balance and Inversion Masterclass

    Join us our next awesome Arm Balancing and Inversions Masterclass with Maitha! Learn to fly and flip your perspective on and off the yoga mat! We’ll explore drills and techniques to help us with our..

  • Vive La Reslience

    Let’s start with a simple statement of fact: times are uncertain. Actually, who are we kidding? Times are crazy; this whole year has pretty much been just…crazy. Some days it feels like we’ve all been..