Sarah’s yoga journey began as a teen in the 90’s and developed into a regular practice approximately 15 years ago. Yoga spoke to Sarah on such a deep level that she was inspired to teach and gained accreditation as a yoga teacher in 2015. Her devotion to and love for the environment shines through her often-playful classes as they focus on evolving a deep sense of connection to our Earth home and community. She teaches with an intention to provide a compassionate, safe and supportive environment in which student’s can navigate through their personal boundaries to develop an innate sense of belonging. In her spare time, Sarah loves to travel, bushwalk, nurture her plants, dance, sing and play with friends.
Sarah holds a 200hr IYTA accreditation in Anusara-inspired Hatha Yoga and a 50hr YIN Yoga accreditation. She continues to develop her knowledge and understanding of yoga, currently undertaking a further 350hr accreditation focussing on yoga as a therapeutic physical, mental and spiritual offering.
Sarah’s offerings extend into environmental education, yoga, meditation and Ka Huna bodywork.