Strengthen · Energise · Renew

Namaste

MAITHA

Maitha has dabbled in yoga since she was a small child, when she used to watch tv in shoulder stand. She has practiced on and off for years but only became really serious about it after she had her second child. Maitha loves the union of mind, body and breath that you get from a regular yoga practice and most importantly, strives to help others achieve their yoga goals through a sense of Lila (fun) and joy, on and off the mat.

She graduated from 250Hour Level 1 vinyasa training at BYS in 2017 and loves teaching at the studio and some corporate yoga!