Louise considers herself an ‘experiential guide.’ Utilising and sharing her accumulated insights, skills and techniques, she creates a safe space and facilitates self-exploration for her students and clients through the experience of movement, mindfulness and reflection.
Informed by 20+ years of experiences and training in modalities including but not limited to: Homeopathy, Yoga, Theta Healing, Vipassana Meditation, Crystals, Reiki, Chakras, and Wellness Coaching. Louise hopes to inspire and help others transform and live their lives as their best self.
Louise has been practising yoga and meditation for over 15 years and has been teaching since 2015. She is a compassionate and mindful guide who, in recognising and valuing the journey of the individual, counsels students/clients with their pace and body type in mind.
Taking great care in cultivating confidence, awareness and insight into body, mind and soul. Her classes/sessions provoke connections and meaning for the student/client to draw experience from. Resulting in tangible changes in an individuals’ home and work life including; increased positivity and energy, stress relief, alleviated ailments and improved concentration, focus and creativity.