As a four year old Emma used to watch my mother do yoga and she taught her how to meditate as a way to keep calm during asthma attacks. What followed was decades of interest in alternative methods of healing along with dips into various styles of yoga â€“ ashtanga, hatha, kundalini and jivamukti.
Emma completed the Brisbane Yoga Space Teacher Training after studying with us at BYS since 2006. Emma loves a flowing creative yoga style and lots of breathing cues to help keep brain, body and spirit unified. The unifying aspect of yoga and Ayurveda as sister sciences of healing physically, emotionally and spiritually are something she aims to incorporate in all her classes.