Alana began her exploration of meditation and yoga in her early teens and is still wandering the twists, turns and occasional potholes of embodies philosophy today.
Her classes are all about movement as a conduit for embracing creative possibilities and confirming limiting beliefs. Each practise is a journey through alignment focused asana, philosophy and story telling.
Alana has completed teacher trainings with Power Living Australia Vinyasa, Core Strength Vinyasa and Evolve Yin Yoga. She has also explored techniques of meditation and tantric philosophywith Dr Oorin Roche and Camille Maureen.
An anthropologist, writer and artist (as well as a yogi) when she’s not on the mat, Alana is currently completing a PHD on embodies narratives and environmental perception.