Strengthen · Energise · Renew

Namaste

Nirvana

Movement and play are a way of life for Nirvana.  For her, to be conscious in the body allows for a deepening of connection to the present moment and a joy of being to emerge.  She started yoga as a way to relieve stress from her work and personal life.  Nirvana also began circus classes to look for something fun to do with a friend.  This with yoga came to be a new direction in her life.  Leaving behind her job as a high school teacher, Nirvana embarked on journey of yoga, circus and acroyoga.  She has trained in Hatha Yoga, Creative Vinyasa, Mindfulness based training, AntiGravity Yoga and Acroyoga.  She has also had personal tuition with teachers in Sakshin Ghatashta and Ashtanga and done numerous workshops and trainings in Australia and overseas.  Nirvana’s classes focus on alignment based flow to warm and invigorate the body but also look to bring consciousness to the moment to moment experience with music to inspire your desire to move.