OUR BYS TEACHERS
At Brisbane Yogaspace we are committed to providing the best yoga teachers that are highly qualified and experienced, dedicated and passionate about sharing yoga…Join us at class or have a read here about the benefits of yoga and learn a little more about our personal journey, inspirations and love of yoga…
Benefits of a Regular Yoga Practice:
Yoga has innumerable benefits from the physical body including increased flexibility, strength and mobility and to helping prevent injury. Yoga Postures (asana), breath practises (pranayama) and meditation (dharana and dhyana) helps focus the mind and balance the nervous system helping regular practitioners manage stress better as well as improve sleep quality and overall well-being. Beyond the benefits to body and mind, yoga can also help us connect to our spirit or bliss state of being or a deeper sense of Self, calm and centre.
Meet our Teachers:
Our Kids Yoga Teacher Debbie has practised yoga for about 15 years but found it’s benefits particularly invaluable during a very challenging time in her life. Her decision to study to undergo yoga teacher training was to delve more deeply into the spiritual, physical, mental and emotional benefits of yoga.
Working in a school environment, Debbie who is also a Certified Health Coach is passionate about educating the benefits of living a healthy and holistic lifestyle incorporating yoga to children and teens.
Debbie completed her Teacher training at BYS in December 2017 and credits it with helping her become more self-confident, resilient, grateful, physically stronger and content in her everyday life. Debbie is passionate about helping kids and families benefit whilst growing in spirit and strength with yoga.
Alana began exploring meditation, yoga, and philosophy 14 years ago, and is still exploring today. For Alana, movement is a conduit for embracing creative possibilities, confronting limiting beliefs, and experiencing wonder. Her classes are a journey through alignment focused movement, philosophy, and story telling. She also loves a challenge, so prepare to sweat!
She’s sat at the feet of many teachers to learn and grow, and is thankful to every single one of them. The asana style she teaches is drawn predominately from trainings with Power Living Australia, Evolve Yin Yoga, and continued practice with Cassie Lee. She’s also inspired by studies in tantric philosophy and meditation (including with Dr Lorin Roche and Camille Maureen), somatic stress release with Dr Scott Lyons, and (slightly left of field) the physical theatre, butoh, and free movement. A perpetual student, Alana is currently completing a PhD in socio-cultural anthropology, where she’s examining embodied narrative and environmental perception.
Her favourite part of every class is the moment where a student lets go a little bit, opens a little bit, finds their softness, their wild, their wonder, their breath.
Stumbling across yoga in her late teens, Kim was intrigued yet unaware of how just how integral the practice would become in her daily life. A decade later, yoga had become a safe haven in times of challenge, turmoil, transformation and growth; as well as a source of great joy, playfulness, love and ease. Discovering the delights and support that yoga offers physically, mentally and spiritually was an absolute blessing, and the motivation to share this experience with others led Kim to complete the Live Your Bliss 200 hour Yoga Teacher Training at Inna Bliss in 2016. Specialising in alignment-based vinyasa, Kim loves to create strong, flowing yet nurturing classes, encouraging students to test their edges of expansion whilst honoring the softer, introspective contractions. She aims to support students to feel empowered by reconnecting with their bodies and breath, to feel what it is they need to feel at any moment, and know that they are supported and safe to do so.
Louise considers herself an ‘experiential guide.’ Utilising and sharing her accumulated insights, skills and techniques, she creates a safe space and facilitates self-exploration for her students and clients through the experience of movement, mindfulness and reflection.
Informed by 20+ years of experiences and training in modalities including but not limited to: Homeopathy, Yoga, Theta Healing, Vipassana Meditation, Crystals, Reiki, Chakras, and Wellness Coaching. Louise hopes to inspire and help others transform and live their lives as their best self.
Louise has been practising yoga and meditation for over 15 years and has been teaching since 2015. She is a compassionate and mindful guide who, in recognising and valuing the journey of the individual, counsels students/clients with their pace and body type in mind.
Taking great care in cultivating confidence, awareness and insight into body, mind and soul. Her classes/sessions provoke connections and meaning for the student/client to draw experience from. Resulting in tangible changes in an individuals’ home and work life including; increased positivity and energy, stress relief, alleviated ailments and improved concentration, focus and creativity.
Katie is a passionate teacher who lives and breathes yoga! She completed her first teacher training with Yogi Nomad in Nepal in 2012. Inspired by her teachers, she completed further studies with Ayurveda College in Byron Bay and the Thai Massage School of Chiang Mai in 2013. Katie has also completed a Post Graduate Diploma of Yoga Therapy (Yoga Therapy Australia.
Forever grateful to the way yoga continues to enrich her life and the incredible people who cross her path Katie can’t wait to share yoga with you. Teaching a creative vinyasa flow style come to her classes to move and breathe, to open your heart and open your mind and have your own personal and unique experience.
Heather first stepped onto a yoga mat at university in 1981 when she was dragged to her first class and floated out the door. A qualified Mountain Guide since 1985 and Certified Fitness Professional since 1990, she has an ongoing love of the outdoors, cycling, swimming and running. She commenced her RYT 200 teacher training certification with Julie Smerdon in 2013. In 2014 she graduated from the Sianna Sherman Yoga Academy in Los Angeles with a further RYT 200 teacher training certification.
Heather’s classes are challenging and informative with an emphasis on physical alignment, whilst drawing on her love of myth, mudra and mantra to guide your practice. She believes a consistent yoga practice helps you achieve your highest level of wellbeing, both physically and emotionally, because, as Heather realised after her very first yoga class, the lessons learned on the mat are lessons for life.
Maitha has dabbled in yoga since she was a small child, when she used to watch tv in shoulder stand. She has practiced on and off for years but only became really serious about it after she had her second child. Maitha loves the union of mind, body and breath that you get from a regular yoga practice and most importantly, strives to help others achieve their yoga goals through a sense of Lila (fun) and joy, on and off the mat.
She graduated from 250Hour Level 1 vinyasa training at BYS in 2017 and loves teaching at the studio and some corporate yoga!
Yoga has been a part of my life for over 10 years, I’m continuously amazed and humbled by the power of this practice both on and off the mat.
Formerly a certified Black Belt Nia teacher Anya has completed her RYT 200 teacher training certification at Shri Yoga with Julie Smerdon. She combines alignment and flow with inner awareness and world music into a blissful movement experience. Anya has been facilitating conscious movement classes and retreats in Australia and Internationally for over 15 years. Anya’s philosophy is that synergy of Breath, Music and Movement connects us to universal joy, fosters communities, and provides transformational pathways towards conscious living.
Suzie is a yoga teacher, mum, business owner, and lover of guocamole, coffee and good conversation. She has been practising yoga for a decade and after wanting to connect on a deeper level undertook her 250+ hour yoga teacher training at Brisbane Yoga Space. Whether it’s through a yoga practice, a gratitude meditation, or a conversation over coffee about life goals, her mission is to help people connect to themselves and others, deeply, wholeheartedly and courageously.
Suzie believes the practise of yoga is simple, be yourself. She believes that showing up for yourself is one of the greatest gifts you can give yourself. She’s passionate about encouraging others to move, breathe, feel, and heal on and off their yoga mats. And she hopes that her students walk away with a little nugget of wisdom about themselves and humanity each practise.
Our wonderful teacher Dee is back to teaching with us at the studio after recent overseas travel and teaches our Slow Flow (Yoga Foundations) class Tuesday nights @7.30pm. Dee trained with Keren and Jacqui @BYS in our 2014 Yoga Teacher Training and continues to be a lifelong student and explorer of all yoga can offer!
She shares a holistic and inspiring class blending the physical practise and breathwork with mindfulness as you learn solid foundations for your yoga journey!