TRAUMA-INFORMED YOGA SESSION
23 October @ 4:00 pm - 5:30 pm$40
Join Jacqui for a dedicated Trauma-Informed yoga session including Healing-Informed Yoga, group circle support and connection, restorative yoga, mantra and chakra meditation and yoga nidra.
Jacqui is a yoga teacher and therapist of over 15 years, counsellor and is passionate about working in the context of trauma in yoga to support the student and allow it to be an empowering tool on their healing journey. She is guided by her work in Trauma Centre, Trauma Sensitive Yoga of Boston who have been instrumental in the development in this important specialisation of yoga.