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Yoga for Stress & Anxiety

22 September @ 2:00 pm - 4:30 pm

Women's yoga classes

Join Jacqui for our next Yogic Wellness workshop: Yoga for Stress & Anxiety. We will explore yogic practices and powerful yogic tools for greater stress management and to help counter the effects of stress on our body, mind and spirit. In this workshop we will learn about and learn therapeutic yogic tools, yogic philosophy and strategies to help support anxiety and reduce the impact it can have on our lives. Deepen self resilience, self-awareness and mindfulness, santosha, contentment.

Jacqui is an experienced yoga teacher and counsellor and has been teaching yoga for over 12Years with a passion for helping others use yoga for healing, balance and connect to more joy in our lives.

All are welcome and please email Jacqui with any queries.

 

*$45 on the day or $35 pre-paid

*To pre-pay for the Early Bird Pricing please use our bank details:

Brisbane YogaSpace

BSB: 064241

AC: 10104731

Ref:Your Name/ 2209

Cost: $45

Details

Date:
22 September
Time:
2:00 pm - 4:30 pm
Cost:
$45
Event Category:
Event Tags:
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Website:
Www.brisbaneyogaspace.com.au

Organiser

Brisbane Yoga Space
Email:
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Venue

Brisbane YogaSpace Studio
18 Nash St
Paddington, QLD 4064 Australia
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Phone:
0408 819 515