RISE – a workshop with Sheila

As humans we’ve drawn a firm line between ourselves and nature, the environment, the wild. We’re not seperate from the rest of the planet who’s future is in jeopardy; but what makes us different is that we are the only beings who have the capacity to choose, to make decisions, to make change.

Yoga draws us back to our true nature; Shows us the life force that is shared with all other living beings; Clears the space between our thoughts that, over centuries, has become clogged with judgment and fear and greed; Teaches us the complexity of our humanness revolves around a beautiful simplicity that resides in the centre of us all, an unwavering bindu where we remember… we are one.

Rise: a heart led exploration to cultivate awareness, realise potential, and harness our power for change.

Guided by Sheila Ferguson

All welcome and bookings essential to secure your spot.