Give yourself some nourishing at this deep yogic rest session with Jacqui this MayDay.
Yoga can support us from within if we take some time to stop and BE.
Restorative Yoga is such a beautiful still practise where we can access our deep rest and relaxation response of our nervous system. Regular practise helps us access this at times off our mat too and can help us be more resilient to challenge and stress.
Our Session is open to all levels.
ZOOM ONLINE Masterclass – bookings via our timetable. Please book at least one hour in advance and you will receive a zoom invite to our session an hour before our class starts.