Join Marian Cavanagh for a delicious two hour Restorative Yoga practice. Marian trained with Judith Lasater in Restorative Yoga and is a certified Relax and Renew Trainer.
This wonderful session will leave you with a profound sense of calm and wellbeing by helping stimulate the parasympathetic nervous system, relax the body and calm the mind…A beautiful and supported practise of nourishing and self-care.
Bookings and pre-payment are essential to secure your spot as spaces are strictly limited.
All are welcome and no experience is necessary. Please note if you are pregnant, have any injuries or high blood pressure, please let us know in advance.
Ref REST and your name