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Inversion workshop with Heather
14 April 2017 @ 10:30 am - 1:00 pm
BYS Inversion Workshop with Heather
Good Friday 1030-1pm $50
Being upside down changes your view on the world both literally and metaphorically. It can teach you to get out of your habits and take a break from the familiar. Every time you practice you become a little stronger. Every time you get to the next phase, inversions have the ability to remind you of your greatness. The benefits are there for you no matter what stage you are at.
Join Heather for this all-levels workshop as she guides you safely through hand stand, head stand and shoulder stand (amongst other poses ?). Deeply releasing & relaxing stretches and a guided Savasana will send you floating out the door.
Bookings essential. Please email Jacqui at email@example.com