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HIP & KNEE WORKSHOP WITH TAM
31 July @ 11:00 am - 2:00 pm$70
A short and powerful workshop with physiotherapist and yoga teacher Tamara James. This workshop will be in a slow run class format reviewing some dynamic stability work that will bring benefits to knee and hips. Considering that many knee problems have their origins in the hip, it’s appropriate to combine these to areas in a workshop.
BOOKINGS via our website timetable (event date) with link below OR please make payment to:
Ref your name HIP