Archive for the ‘Yoga news’ Category

• This Christmas Give Yourself the Gift of Self-Care

  

  Posted 2 December 2018 by Luise Toma

  The festive season is upon us and it seems as though it is bringing just as much stress and pressure as holiday cheer. In an ideal world, Christmas would be a time of reflection and appreciating loved ones; in the real world, it is a time of shopping for presents, wrapping up work commitments and ...

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